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Rearrange and Rejuvenate
Mary Anne Winslow shares how an energetic
Feng Shui home makeover can help you start the New Year
off on the right foot. |
Ever wonder why you feel more comfortable
in certain places than others? Why you have trouble sleeping or
wake up not feeling refreshed? Or, why you feel energized after
you take a walk in the woods or on the seashore? It’s all
about the flow—the energy flow of the place.
Everything in life has an energy. The Chinese call this energy
“chi.” By looking at everything in this universe as
being alive with energy, we’re able to see what it is we’re
surrounding ourselves with and how these items and places are
alive. We can then identify the quality of the chi with which
we are constantly being bombarded. To live successfully in peace
and harmony with ourselves and the world, the chi of a space needs
to be in balance with the occupant of that space; then, harmony,
peace, beauty and whatever qualities we desire will naturally
occur.
Ancient Feng Shui design, practiced for at least three thousand
years in China, is a powerful tool for achieving this chi. Feng
Shui, translated as wind and water, works with the energy of a
place in a home, garden, office, business, store, mall, or the
woods or mountains—literally everything on the planet. Historically,
the study of these energy patterns provided guidelines for the
Chinese in designing homes, businesses and cities, including the
Forbidden City in Beijing. A map called the “ba gua”
guides Feng Shui design. The map is an eight-sided figure used
as an overlay for a floor plan, a piece of land, a home, a business,
a 40-story building, or even a desk. The ba gua is divided into
sections representing various aspects of life, such as family,
wealth, health, relationships, and careers. Visual energy patterns
are uncovered by using the ba gua.
Today, Feng Shui is enjoying a renaissance in the western hemisphere.
Everyone has an elemental ability to evaluate and “feel”
energy flow. Feng Shui is like acupuncture for the home or office
and believes that moving certain furniture, clearing clutter,
and “charging” certain areas shifts the energy pattern
of the space, which, in turn, adjusts the energy of the occupants.
Some typical tools used for bringing new energy into the home
and revitalizing our lives through Feng Shui might be placing
a plant, mirror or water fountain by the front door. It’s
thought that these items can help you on your path to finding
a better job or to bring about a career change.
Changing the placement of a bed is another simple Feng Shui tool
that can rejuvenate not only your home, but you, too, by improving
your quality of sleep. (Be sure to check out the sidebar for tips
on bed placement.) Factors such as what is in the immediate vicinity
of the bedroom windows, the bedroom’s relationship to the
other rooms in the house and street, or shape of the room may
also have an impact on sleep patterns.
Think about how you feel after you walk on an ocean beach, hike
to a mountaintop, or witness a wondrous sunset? That feeling is
what brings you into harmony with your environment and with yourself.
And, it’s the ultimate goal of Feng Shui—to create
and capture this feeling whenever you enter a space.
A supporting environment reduces stress, induces calmness, balance,
joy, and improves our mental, physical and emotional health. As
2007 comes to a close, it’s an opportune time to reexamine
this year and your home. Try some simple Feng Shui rearranging
and redesign and rejuvenate your space for 2008!
A Feng Shui Must-Read
For more Feng Shui tips and information, take a look at
The Modern Book of Feng Shui by Steven Post.
Basic Bedroom Balancing
Feeling refreshed and rejuvenated starts with a good night’s
sleep. But, that can be difficult if your bedroom isn’t
designed to make sleep an easy accomplishment. Here are a few
Feng Shui guidelines to consider regarding the placement of your
bed in your space. Get that bed moving before 2007’s gone,
and you should sleep your way soundly into next year!
According to Feng Shui, the placement of the bed in your bedroom
should…
…not face the door. The door directs too much energy at
the bed for quality sleep.
…be located in the room where the door is easily visible
for security reasons.
…have a headboard for protection of the head.
…not be directly under a ceiling fan. The fan’s blades
cut energy.
You should also avoid…
…having sharp angles pointed at the bed, whether from furniture
or room layout, as sharp energy can negatively impact sleep.
…using the space under the bed as storage of shoes, suitcases,
or books. These items have too much activity for a restful sleep.
…having a television, computer, or exercise equipment in
the room. Like storage items, these electronics present too much
activity for restful sleep.
Mary Anne Winslow is a certificated
Feng Shui consultant who recently moved from Albany, NY, to settle
in Greenville, SC. She graduated from the three-year curriculum
at the BTB Feng Shui Masters Training Program in Berkeley, California,
and New York City, and now travels to wherever there is a request
for a personal consultation. She can be reached via email at fengshuiway@juno.com
or by phone at 864-990-6401.
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