Like “jumbo shrimp” or “military intelligence”, the words “partner yoga” may seem contradictory. After all, most yoga practitioners find their time on the mat to be deeply personal. In the busy-ness of life, we sometimes leave behind someone very important--our own self. The yoga mat brings a sense of peace, wholeness… of coming back home.

Since we live in the world, we also want to share and experience that peace with others. Yoga in tandem with a friend, lover, or someone you just met can be incredible. These questions will help you decide if partner yoga is for you.


Want to read more? Subscribe to New Life Journal...

Back to New Life Journal..