Editor’s Note: The volume of information on what foods are healthy and what are not is amazing, and here Sally Fallon shares with us a view that modern proponents of vegetarianism may take exception to. The interesting connection between Fallon’s perspective and that of other healthy foods experts is the importance placed on a diet of whole, unrefined foods. No matter which diet you choose, the simple truth appears to be that whole foods are the key to excellent health. Dialogue about this article, and any of our other articles, is welcomed. Please direct any questions or feedback to feedback@newlifejournal.com.

More than sixty years ago, a Cleveland dentist named Weston A. Price decided to embark on a series of unique investigations. For the next ten years, he traveled to various isolated parts of the earth where the inhabitants had no contact with “civilization” to study their health and physical development. He studied Swiss villagers, Irish fisherfolk, traditional Eskimos, Indian tribes in Canada and the Florida Everglades, South Sea islanders, Aborigines in Australia, Maoris in New Zealand, Peruvian and Amazonian Indians and tribesmen in Africa. The photographs Price took, the descriptions of what he found and his startling conclusions are preserved in a book considered a masterpiece by many nutrition researchers who followed in Price’s footsteps: Nutrition and Physical Degeneration.

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