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Skin Care for Babies, Children and
Teens
By Emily Ray
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Good skin care
isn’t just for adults. Infants, young children and teens
can all benefit from holistic skin care — perhaps even more
than grownups. From diaper rash to chicken pox itches to acne,
children experience a whole host of skin issues all their own.
And usually the products available to treat these skin irritations
are filled with chemicals. Most new parents are nervous about
even holding their baby at first, for fear of breaking, maiming,
or generally not understanding what the heck they are doing. So,
it’s only natural that holistically oriented parents might
also be extremely nervous about putting creams, lotions and potions
on their babies and children — especially if they can’t
pronounce the ingredients.
(To all of my readers, with child or not, a good general consumption
rule of thumb is to never buy, eat, or apply something that contains
an ingredient you can’t pronounce.)
So, what’s a parent to do? Most conventional skin care products
contain all kinds of skin sensitizing agents —sulphates,
artificial additives, alcohol, fragrances, food colorings and
mineral and peanut oils. None of these ingredients are good for
anyone, but especially not hyper-sensitive babies and children.
The trick is to purchase or make your own high quality, natural
products. While there are several excellent small businesses that
offer skin care products for babies and children, making products
yourself is more fun and it allows you to tailor each concoction
to your child.
Let’s start with infants. Probably the simplest skin care
time is in infancy, because babies are not typically out playing
in the dirt, scraping their knees or battling the acne caused
by raging hormones. However, little bundles do require some special
care.
Baby Bathtime
Babies don’t really get that dirty, unless they are learning
to roll and crawl in the mud, so a short soak in tepid (never,
ever hot!) water will probably do the trick. However, a small
amount of bath oil will help a dry skinned baby.
1. Mix one-half cup of sweet almond oil with the contents of a
Vitamin E capsule.
2. Add a teaspoon of calendula oil to the mixture and stir until
blended. Store in a sterilized container.
3. When needed, pour two tablespoons in baby’s bath and
disperse. When finished bathing, gently massage oil remaining
on baby into the skin.
Nappy Cream
Diaper rash is uncomfortable. For parents and
for baby, this skin condition is most often caused by moist heat
and friction. Keeping these kinds of irritants away by using well-fitting
and frequently changed diapers will help, but most babies will
have a case of diaper rash at least a few times. After each change,
try using this simple cream to help provide a moisture barrier
and conditioning, soothing treatment in one.
1. Over a double-boiler, gently melt cocoa butter until you have
one cup of liquid.
2. In a separate container, mix three tablespoons of jojoba oil
with two drops of chamomile essential oil.
3. Add the scented mixture to the melted cocoa butter and stir
well.
4. Remove from heat and pour mixture into a sterilized container.
Allow mixture to cool and harden before putting a lid on the container.
On to younger children. I remember chicken pox and other itchy
bites and scratches as being my worst skin foe as a child. (I
think my mother would disagree and name my several deep, stitch-requiring
cuts, but I always saw those as battle scars, not itchy nuisances.)
Oatmeal Bath
Could this be easier? This bath works for any kind of itch - chicken
pox, bug bites, even peeling sunburn. Adding herbs for scent and/or
therapeutic benefits is optional. (Chamomile flowers and lavender
buds are my favorite sensitive skin standby.)
1. Put oatmeal into a muslin teabag.
2. Add herbs to the bag if you like.
3. Allow bag to soak in a tepid water-filled tub for about five
minutes. Hop in.
Itch Reliever
Relieving itchy bug bites is essential to avoid introducing infection
through torn skin. Like many young children, I am also a scratcher.
I cannot stand having an itch and not nearly rubbing it raw. Keeping
this special “bug juice” on hand helps to relieve
even the worst case of the itchies.
1. Mix one ounce of witch hazel with four drops of tea tree oil.
2. Add four drops of lavender, chamomile OR orange essential oil
to mixture.
3. Pour liquid into a sterilized glass container and shake until
well mixed.
4. Apply “juice” to bites or itchy spots with a clean
cotton ball.
This article on skin care for young ones wouldn't be complete
without mentioning the skin care plight of most teenagers. Whether
you have a son or daughter, the teenage years bring special skin
challenges all their own. Pimples, blackheads, oily skin, ingrown
hairs (common in new shavers) are all conditions that plague teenagers
and can, when ignored or not treated properly, lead to other problems
like low self esteem.
After-the-fact treatments alone aren’t enough to eliminate
the effects of not caring for your skin properly. I highly recommend
that parents start teaching their children proper skin care early
on, so that it becomes a habit. Of course, you'll need to change
the products a little as your children grow older. However, encouraging
children to take good care of their skin not only helps them to
avoid problems later in life (from severe acne to skin cancer).
It also affords you the opportunity to bond with your child.
Emily Ray, based in Atlanta, GA, has been creating natural
beauty products for six years, and she is a regular contributor
to New Life Journal. To ask her a question, email askemily@newlifejournal.com
Back
to New Life Journal..
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August/September
2004
Issue
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Business Listings
Your guide to health practitioners
and sustainable businesses in Asheville, NC, Atlanta and Athens,GA, Greenville,
SC and the Southeast
NATURAL HEALING
massage, acupuncturists, energy medicine, herbalists, yoga centers,
natural medicine, healers, alternative therapies, healing workshops
NATURAL FOODS
health food stores, restaurants, nutritionists, whole foods chefs,
natural foods lectures & programs, organic farmers, caterers
MIND & SPIRIT
therapists, churches, workshops, retreat centers, support groups
BUSINESSES
sustainable businesses in the Southeast |
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