Feature: WNC's Restaurants Serve up Food with Thought

While many may argue about what constitutes a proper diet and which foods are needed for adequate nutrition, few would argue against the experience of eating a delicious meal at a great restaurant. Whether you enjoy dining out for the ambiance, because you just can’t hide that you’re not a good cook, or simply because you look forward to not having to do the dishes,…

Feature: The Great Diet Debate Animal-based, Macrobiotic and Living Foods...Oh My!

Like water and a good night’s sleep, food is one of the body’s necessities. After all, from what other source could our organs obtain the vital nourishment they need to function? But there’s also something truly special about food. As children, we argued for later bedtimes, and even as adults often balk at water over a choice of an ice-cold beer …

Soul Kitchen: Whip up Well-being: A Recipe for Health

The ancient ones did not have TV for distraction or books to learn from. They did not have homes that separated them from the elements and natural world. Their lives were simple and moved with the rhythm of nature; they turned to nature as their teacher and realized it was the manifestation of Divine intelligence. Each season embodied the seasons of their lives. …

Digging-In: An August Proposal

“I profess, in the sincerity of my heart, that I have not the least personal interest in endeavoring to promote this necessary work, having no other motive than the public good of my country, by advancing our trade, providing for infants, relieving the poor, and giving some pleasure to the rich.”—Jonathan Swift (1667-1745) -A Modest Proposal

It may be that you find the content of the following proposal slightly…

BUY LOCAL: CAROLINAS: Tailgate Markets and CSA Listings