Healthy Eating Guide
Local Restaurants
Asian Flavors
By Oriental Pavilion’s Tom Zhou
Serve these Oriental dishes at your next dinner party and wow your guests. They are an excellent complement to each other. …

Nutrition for Headaches
Liliane Papin
In Oriental medicine, headaches are differentiated according to their location and characteristics. …
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Soul Kitchen

Raw Food
Jackie Graff
Why should we eat a raw food diet? Maybe the question should be, why cook our food? We are the only living creatures on the planet that alter our food by cooking. Pets and other animals, when fed a cooked food diet, have all the diseases that humans have. Raw foods are organic fruits, …

Herbal Healing

The Glory of Nettles
Corinna Wood
Anyone who loves green growing things becomes enchanted in springtime. I love to go foraging during those first warm days, and, well, sometimes I become distracted. One particularly fine afternoon recently, a friend and I were blissfully picking violets near an old barn when my arm brushed against a nearby plant, …

ARCHIVE:
Spice It Up! New Life Journal's 2004 Cookbook
Fall Breakfast Delights from Hawk & Ivy Bed & Breakfast

The Perfect Pumpkin from the Hendersonville Community Co-op

Simply Southern from Sevananda Natural Foods Market

Alive and Healthy: The Five Classic Mother Sauces from Cafe of Life

Send in your sustainable building and healthy home questions to healthyhome@newlifejournal.com
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WHAT's AHEAD:
June 2006 Issue: Connection with Nature
- Interview with well known activist Starhawk!
- Traditional Appalachian Plants
- Native American Blessing from Sharon Oxedine
- Outdoor Fun in the Carolinas and Georgia
- Landscaping with Native Plants

:BUY LOCAL: CAROLINAS: Tailgate Markets and CSA Listings